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how to shift reality fast

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Intro LISTEN TO THE MUSIC HERE —-

Many people use quantum shifts to alter their realities and step into a better version of themselves. In this article, I’ll guide you through the process of making quantum shifts.
Many people use quantum shifts to alter their realities and step into a better version of themselves. In this article, I’ll guide you through the process of making quantum shifts.

What are quantum shifts?
The word quantum implies something sudden and significant. But quantum shifts are more about creating a necessary amount of energy – vibration – that allows that which you desire to co-exist in the same vibrational state with you.

 

You need to reach a certain threshold of energy to magnetize what you desire. Intro LISTEN TO THE MUSIC HERE —-

 

Quantum shifts take you from one reality into a parallel dimension where what you desire already exists. Although we all shift our realities constantly, the differences are so subtle that we don’t even notice them.

However, we can also completely rewrite our vibrational resonance, which leads us to the version of ourselves that possesses the skills or lifestyle we want.

 

During the quantum shifts, you jump onto a timeline with a different frequency.

 

At any given moment, we vibrate with a specific frequency. This frequency attracts situations and people in our lives. Quantum shifts are vibrational shifts that take you to a new state of frequency in which you can achieve what you want. There are infinite versions of you in parallel realities. If you’re interested in this topic, you can read another article on quantum shifting.

 

During the quantum shifts, you alternate your energetic state to such a degree that you align yourself energetically with a new reality.

 

By making a vibrational shift, you can tap into any version of you. Think about it like you’d have two energetic bubbles. One represents the reality where you are now. The other bubble contains something that you desire. When you make quantum shifts, you let those two bubbles merge. So your reality merges with the desired reality. In the moment of quantum shifts, your vibration is identical with the frequency of what you want.

 

Quantum shifts to a better version of you
The most valuable benefit of quantum shifts is to help us step into a better version of ourselves. You can tap into any version of you that already possesses what you’d like to master.

Over the summer, I worked with a male client who wanted to step into his power. He had lacked will power and didn’t trust his intuition. Whenever he had made a choice, he immediately second-guessed himself. Because he had been misaligned with his power, he was unable to make a breakthrough in his business. Which, in turn, made him doubt himself even more.

Together we first cleared out the energy from all the times he had doubted himself because he still carried it in his energetic field. We found out his soul’s plan for this lifetime regarding him and his power. And then we made quantum shifts into the confident version of himself.

Suddenly, the old story of who he is was disappearing, and he started taking actions aligned with his soul and inner power. As a result, he grew into a better version of himself, and he doesn’t resonate with low self-esteem any longer.

 

Quantum shifts shouldn’t be about wishing to wake up in a new reality and have a perfect life.

 

They’re about growing into our potential and becoming better versions of ourselves. We’re here on Earth to learn and grow, and quantum shifts can be one of the tools we can do that.

A better version of self means that you master some aspect of yourself. Like my client who changed from a man who didn’t feel worthy of his dreams into a man who now knows his value and takes actions from that space.

 

5 way how to shift your reality fast
Before we jump in, I just want to remind you that everything in your life should be done in alignment with your higher self. Quantum shifts should NOT take you off your path. They should help you to embrace your path even more. So if in this lifetime your calling was to uplift others, you may not be allowed to shift into a reality where you win a lottery and stop being the light for others.

Quantum shifts don’t deprive you of learning your lessons, but they can make it faster and more profound. The below process happens in the meditative state. I recommend connecting with your heart chakra before starting. Because the heart chakra can increase its energetic field, and it’s this energy that actually makes the quantum shifts.

If you like to receive more guidance on how to activate your heart chakra, you can download my guided meditation album “Connect with Your Soul.”

I also recommend you to start with smaller quantum shifts. Choose some smaller change first that will convince you that this works.

Intro LISTEN TO THE MUSIC HERE —-

1. Who do you want to become?
Before making any quantum shifts, you need to decide who you want to become. Which version of you do you wish to embody?

Imagine the version of you into the greatest details. How do you look like? Where do you live? What do you do, and who do you have by your side?

You’re now putting a seed into the biofield and communicate which vibration you wish to embody.

 

2. Observe
There is a reason why this version of you has the life that you desire. In some aspects, they’re different from you. They make choices that you may be scared to make. This version of you also thinks and feels differently.

In which ways are you different from now?

When you go into a relaxed state, close your eyes, and observe how you are different in a parallel reality. There is a certain vibration, catch it. Feel it. Understand it.

 

3. Ask
The next step of quantum shifts is to ask this version of you how they created what you desire. Ask for guidance, and stay fully present without pushing your ideas on what the answers should be.

Stay in a receptive mode, remember that you’re not the active particle now, you’re listening.

 

4. Merge
After you receive guidance, it’s time to merge with the desired version of you. You can simply imagine that you, from the parallel reality, enters your body. Then feel how this vibration has changed you.

While merging, you bring back their vibrational signature into now. Keep your eyes still closed for a while and feel the new vibration in your whole system. Decide that this is the new you and let it guide you in making choices that will create the reality you want.

You can also write down any recommendations that your other self had given you.

Intro LISTEN TO THE MUSIC HERE —-

5. Embody
The last step of making quantum shifts is to embody the new vibration. Decide to step into the new energy every morning again.

Recommit to your intention and strengthen the new frequency in your body. Take aligned actions from the space of the new version of you.

shifting reality

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How To Shift Your Reality?

Shifting reality?? Is reality shifting real? Does it sound like some sci-fi subject to you? A much more sober question would be, can we change our reality? Can we change the experience of life?

Oh! Hell yes…

It is possible.

But, what does it mean by shifting reality?

It means changing the reality around you by changing your perspective about life. From my own life, I have seen how life could change, just by changing our perspective.

In this blog post, we are going to discuss and unravel the mysteries behind reality and how this can change anytime if we decide to do so.

 

Caution: Read slowly one sentence at a time, just don’t believe me blindly, try to understand the subject by using your own experience.

Before I dish out all the tasty methods of shifting reality, we need to understand the concept of reality. No question can get as fascinating as this one. what is reality? who creates reality? these are big questions. let me give my perspective on this.

Before that,

let me quickly list out the most effective methods or reality shifting exercises for you, I will elaborate on them later one by one.

So, how to shift your reality fast?

  1. Identify who you are and what you want?
  2. Set your life’s purpose
  3. Learn to empty your mind so that you can take new mental programs
  4. Use Affirmations frequently
  5. Use the power Imagination and Creative Visualization
  6. Use the Power of Self-talk
  7. Mirror meditation
  8. Use positive images and statements

These powerful methods, if followed diligently, will change your mental code and reprogram your mind.

Want to shift your reality real quick? 
What is reality?

The subject of reality is one of the most complicated, unknown subject of all time, and we should not even dare to venture into that pitfall, because all that you will find is questions and no answers. Let’s keep it simple here…

Reality is an illusion, the reality is what u see, and it’s not constant, it changes as you change your own thoughts and perspective about life.

It’s just the way you see things, and how you see things depends on who you are. Who you are is decided by what belief system you have got within you?

It’s like a filter…

We all have got filters within us, our judgments, our likes or dislikes, our choice of colors, dressing Sense, type of music or stories we like, all encoded in our belief system…

You can refer to this belief system as a subconscious program or mental code…

This belief system is the basis of how we live, see the world, that’s what is responsible to shape our perspective. throughout our life we are driven by this belief system, unconsciously, thinking this as our reality, our fate, something that’s unchangeable.

How do we acquire this belief system? Read this amazing article her

But, it’s changeable…

It’s like wearing sunglasses, if you put on red sunglasses, the world will appear red, if you just change the sunglass to a blue one, immediately the color of the world will change to blue…

Similarly, if we change our thought patterns, the reality will change too. What you need to understand is that reality is not an object, it’s an experience, and how you experience life depends on how you think, behave, act or react.

You see it’s all in your hand…

It’s the force within you which determines the experience…

If you have a filter of judgment in you, you will be always judgmental about everything. If u have a filter of selfishness, then u will see everyone as selfish.

At the same time, if you have a filter of hope, if your belief system is filled with prosperity and abundance, then you will always find that in the external world.

That’s why reality is relative to someone’s experience. Everyone is different from each other, that’s because each of us carries different belief systems…and so every one of us has a different way of looking at things…

Existence is the same for all of us, but it’s the sunglasses each of us is wearing, is what is making the world appear differently…

So, changing our perspective just like the sunglass can change our reality…

What is the process?

How to change our perspective? How to switch realities??

Most importantly, is it easy? Or how difficult it is?

Again, whether something is easy or difficult, depends on you. Ask yourself if you want to continue suffering, or you want to change your life for a better one.

If your priority is to change, if that’s important, if you have a strong desire to change, then it will appear easy to you, otherwise, it will be difficult.

In the below section, I am going to give you 6 amazing methods to change your reality by changing how you think…

No 1: Identify who you are and what you want?

To change the outer world, you need to change from within. Cause the outer world is a reaction to what u feel from inside…

How to find out who you are?

The first step towards that change starts from knowing yourself. knowing yourself includes 3 most important steps, who you are, what reality you are in now and what you want in the future.

Get a pen and paper, find a calm, quiet and comfortable place, and start asking yourself the following questions…

  • – What type of person you are?
  • – What are your likes and dislikes, and why do you like or dislike a certain thing or a person?
  • – What’s your mental structure?? do u get angry often, then ask why? do u get depressed often?  If so, then ask why?

 

Keep asking why, why and why? Don’t hurry up, it’s very important to go deep, go back and map your life to early life events, if possible, connect your childhood too…

Find out the reasons behind whatever your life situation you are in…

Once you know what you are, then go to 2nd step…

No 2. The most important step is to figure out life’s purpose:

How to find life’s purpose?

Similar steps…

Once you know who you are, with absolute clarity, it becomes easy to find what you want to be.

There might be multiple goals depending on your life situations, your inner desire and love for something, short term, long term and an absolute one which will determine who you are, it will be your self-expression…

Follow the writing exercise, figure out what is it that you want, what should be the course of your life? What you will like to do? What suits you best?

Once you have figured out the purpose of life, now go to the other steps, which will work on changing your perspective, in simple terms your mental code.

Steps to shift your reality

No 3. Change Your mental code:

Below are the 6 amazing methods which will change your mental code and establish a new neuronal connection in your brain with new beliefs.

– Learn to silence your mind:

This is the most important step before you begin to reprogram your mind, learn to silence the mind. Pouring new thoughts become easy once your mind is empty, your brain is incredibly receptive at that moment.

Re-wiring your brain becomes incredibly easy.

Meditation is the best tool to do so.  For meditation, you can find either a teacher or you can find a great one online too. Otherwise, mindfulness (What is mindfulness?) exercise will also work wonder.

– Affirmations:

Read, write and speak them. use positive affirmations to boost your confidence, continuous use can even rewire your brain.

Positive affirmations if repeated continuously can have powerful impacts on your brain. Human biochemistry is the slave of our thoughts, it’s like a mirror, it reflects exactly what you think.

Any idea that you conceive in the mind will have reciprocal feedback from your biochemistry. If you have a depressive thought in your mind, your body will slow down, your mind will be cluttered, and you will lose the ability to think anything clearly.

Similarly, if you are happy, your body will respond differently. It will release a large quantity of serotonin, serotonin has an extraordinary healing effect on your brain and body.

– Imagination and Creative Visualization:

Use the power of your imagination and see yourself already having all those that you desire. Find a comfortable and quiet place, be seated and start visualizing.

Use detail mental imagery and see each detail in your imagination vividly and clearly, as much as detailed possible.

Creative visualization is a powerful exercise due to the very nature of the human mind and the special power it possesses, called imagination.

– Power of Self-talk:

Think you have already achieved it. Now visualize yourself standing a giving a speech in a gathering, to a group of people, about how you achieved it, what are the actions you took to be wherever you are today.

Imagine yourself giving a speech in a TED talk show. Imagine yourself bursting out in motivation and satisfaction, while you are talking. Talk about your struggle, your fight, how many times you thought of giving up but still you persisted, you never left it.

Imagining yourself in the future as a successful being activates similar biochemistry within you, it focuses all your energy towards the future you, suddenly there is a rush of joy and inspiration, that “I can do” attitude.

So, do it regularly, this new belief of “I can do” will re-wire your brain and create a new mental program of confidence and worthiness.

 

finger induced lucid dreaming

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The finger induced lucid dreaming technique is really good.

 

But what works for me is Music.

Intro LISTEN TO THE MUSIC HERE —-

So go ahead and have a pleasant lucid dreaming with music

 

www.frafri.com

 

Finger Induced Lucid Dream (FILD)
FILD (Finger Induced Lucid Dream)

Short Version:

Simplified Directions:

The Setup:
1. Go to sleep. It's that simple.. No hypnosis or visualization required.
2. To perform this technique, you have to be extremely close to falling asleep. The best time is either in the middle of the night, or in the morning. However, using this technique in the morning can often cause shorter LDs.
3. If you want to try FILD during the night, you have to find some way to wake up. There are various methods.. Find one that works for you.
4. Once you wake up, the first thing that should be on your mind is the FILD technique. Immediately relax, and try to go back to sleep how you normally would. The goal here is to get to the point just before you fall back to sleep. Once you've reached this point, begin the FILD technique. If you fall back to sleep, don't worry… you can try again when you wake up.

The Technique:
1. Imagine for a second that you are playing a piano using your index and middle finger with one hand. Your fingers are side by side on two keys. Now, press your right finger down, leaving your left finger up. Next, press your left finger down, and lift your right finger back up. Repeat this up and down motion.
2. So you have the motion down? Try this: Imagine you are playing the piano again (using the same motion), but this time, press the keys so lightly that they don't go down. Give it a try on your computer keyboard – you should basically feel your muscles contract, but your fingers should hardly move.
3. You're almost there. All you have to do is use this finger movement when you wake up. Once you reach step 4 on the setup process, start moving your fingers. Focus on the movement. By directing your focus, you will fall asleep within seconds. Do not count your finger movements or talk to yourself in your head. Also, do not try to make yourself go to sleep.. that will only wake you up. That's it!
4. Once about 10 to 20 seconds have passed, take your other hand, and perform a nose RC. Simply pinch your nose and try to breath in. If you can, you're dreaming!
5. If you find that the RC doesn't work, don't worry.. you can try again. Just go to sleep normally, and try again when you wake up.

Original Directions from LD4ALL:

1. Go to sleep:
– You want to do this tech when you are the most tired. For some people, it's 3 hours after you have gone to sleep, for others, 5, or you can do it in the morning (harder)
– might help to tell your self to wake up after your dreams (Like in the MILD tech.).. haven’t tried this yet
– Try playing very soft music in the background when you go to sleep if you want to wake up during the REM state. Make sure it's very very soft, and has no beat/voice in it.

2. This is the hardest part of the technique. You need to get into a state where you are very tired, and feel like you could easily fall asleep. To achive this, you either have to wake up from a dream during the night, set an alarm clock for the time where you will be the most tired, or use the dream period in the morning.

2a. (Unreliable, but easy if you wake up) If you find that you have just woken up from a dream in the middle of the night or you set your alarm to wake you up, you should already feel very tired. Continue to step 3. (if not, just go back to sleep. You could try to relax, but I dont think it would work too well.)

2b. (most reliable) If you have set an alarm clock for 3, 5 or however many hours works best for you, you should wake up in a tired state. Try relaxing, and when you feel like your very close to sleep, contine to step 3. However, if you have woken up, and dont feel tired at all, I would go back to sleep.

2c. (hard and unreliable) If you have woken up in the morning, you might not feel very tired. (You might be relaxed, but you would find it hard to start sleeping agian.) To get into this “tired” state, you should go back to sleep. In about 30 mins (or more), you will wake up again. When you wake up this time (try not to move or open your eyes), try to relax as much as possible and see how tired you feel. (Be carefull you dont fall back to sleep) If you feel very tired, continue to step 3. Otherwise, go back to sleep, and try again when you wake up.

3. Relax. Once you think you are about to fall asleep again (You should already feel like this when you wake), you need to start moving part of your body, It should just be a very small movement, and it needs to be repetitive. I recommend using your fingers.
– What I do is this: Right now, imagine you are playing a piano with 2 fingers: your pointer and middle finger. Push one key down, lift it back up and at the same time, press the other finger down. Just keep going back and forth between the fingers. I have my hand under my pillow when i did this, but Im sure it would work anywhere. Just make sure the movement is very small, and takes very little energy to perform it. (I was just doing this on my right hand)
– Another Note: When you are moving you fingers, don’t try to visualize anything, just think to you self that you will do this for 10-30 secs, and then check to see if it's a dream.
– Also, do not tell your self all the actions you are going to do, and do not “count” while you do this tech… Just say to your self, you will do a RC in 10-30 secs, and then just lay there, moving you fingers.
– Try to focus on the movement, and just try to relax.
– Do not focus on trying to fall asleep (it will keep you awake). Keep focus on your fingers, do not let your mind wander.

4. Once you start the motion, try to relax (as much as you can, but don’t force it. Dont “try” to fall asleep) and wait about 10-30 seconds (keep your fingers moving). During this short time, tell your self that you will wait about 10-30 secs, and then you will check to see if you are in a dream. (Don’t count in your head) Once the 10-20 secs have passed, do a nose RC (Where you pinch your nose closed, and try to breath in.. If you can, you are in a dream). If the RC fails, just try to go to sleep normally for a few mins (no motion or RCs), and try the tech one more time. If it fails again, go to sleep, and try again later that morning. If it works it should only take 10-30 secs. Do not lay there doing a RC every 30 secs over and over, it will just wake you up even more.
– The first time I did this, I thought that It wasn’t going to work. After the 10-30 secs, I still was sure that I was still trying to fall asleep, with my fingers moving. However, when I did a RC, I realized it was a dream. I thought to my self “wow, I’m in a LD, I guess it does work”
– On 7-4-04, I found that whenever I started to dream, I had a tingly sensation all over my body.

5. If the nose RC works, try to get out of bed…
– I found that in the morning, when I tried to get out of bed in the dream, I would wake up immediately when I tried to move. If this happens to you, you should try this: once you realize that you are dreaming from the nose RC, keep your eyes closed, and keep pinching your nose. Continue to breath through your nose. Wait about 10-30 secs, and then try to visualize your room in your head (like your looking at it thru your closed eyes). The image should slowly come to you, and once it has, get out of bed, and you shouldn’t wake up from the movement.

NOTE: When this works successfully, the real world (where you were moving you fingers) will be transitioned into the dream world (You will dream that you are still moving your fingers, and trying to relax).

Some people are telling me that they are trying to move their fingers, and then do a RC every 30 secs.. That's not what you should do. If the 1st RC fails, stop the finger movement, and RCs, and try to relax for a few mins, then, try the tech once more. If it fails again, go to sleep, and try again later that morning. Hope that helps

Things to try: Instead of waiting only 10-30 secs, see what happens if you wait more like 1-5 mins. (When I discovered this tech. I kept waking up from what I thought was the real world, and realizing that it was entirely a dream.. So I tried again, and told my self to wait a few secs, and then do a RC.. and it worked). I think that it is either going to work, or it's not going to work, do not lay there for 20 mins moving your fingers. If it doesn’t work, go back to sleep, or try relaxing for another few mins.