All Posts By

frafri

how to shift reality fast

By | Uncategorized | No Comments

 

Intro LISTEN TO THE MUSIC HERE —-

Many people use quantum shifts to alter their realities and step into a better version of themselves. In this article, I’ll guide you through the process of making quantum shifts.
Many people use quantum shifts to alter their realities and step into a better version of themselves. In this article, I’ll guide you through the process of making quantum shifts.

What are quantum shifts?
The word quantum implies something sudden and significant. But quantum shifts are more about creating a necessary amount of energy – vibration – that allows that which you desire to co-exist in the same vibrational state with you.

 

You need to reach a certain threshold of energy to magnetize what you desire. Intro LISTEN TO THE MUSIC HERE —-

 

Quantum shifts take you from one reality into a parallel dimension where what you desire already exists. Although we all shift our realities constantly, the differences are so subtle that we don’t even notice them.

However, we can also completely rewrite our vibrational resonance, which leads us to the version of ourselves that possesses the skills or lifestyle we want.

 

During the quantum shifts, you jump onto a timeline with a different frequency.

 

At any given moment, we vibrate with a specific frequency. This frequency attracts situations and people in our lives. Quantum shifts are vibrational shifts that take you to a new state of frequency in which you can achieve what you want. There are infinite versions of you in parallel realities. If you’re interested in this topic, you can read another article on quantum shifting.

 

During the quantum shifts, you alternate your energetic state to such a degree that you align yourself energetically with a new reality.

 

By making a vibrational shift, you can tap into any version of you. Think about it like you’d have two energetic bubbles. One represents the reality where you are now. The other bubble contains something that you desire. When you make quantum shifts, you let those two bubbles merge. So your reality merges with the desired reality. In the moment of quantum shifts, your vibration is identical with the frequency of what you want.

 

Quantum shifts to a better version of you
The most valuable benefit of quantum shifts is to help us step into a better version of ourselves. You can tap into any version of you that already possesses what you’d like to master.

Over the summer, I worked with a male client who wanted to step into his power. He had lacked will power and didn’t trust his intuition. Whenever he had made a choice, he immediately second-guessed himself. Because he had been misaligned with his power, he was unable to make a breakthrough in his business. Which, in turn, made him doubt himself even more.

Together we first cleared out the energy from all the times he had doubted himself because he still carried it in his energetic field. We found out his soul’s plan for this lifetime regarding him and his power. And then we made quantum shifts into the confident version of himself.

Suddenly, the old story of who he is was disappearing, and he started taking actions aligned with his soul and inner power. As a result, he grew into a better version of himself, and he doesn’t resonate with low self-esteem any longer.

 

Quantum shifts shouldn’t be about wishing to wake up in a new reality and have a perfect life.

 

They’re about growing into our potential and becoming better versions of ourselves. We’re here on Earth to learn and grow, and quantum shifts can be one of the tools we can do that.

A better version of self means that you master some aspect of yourself. Like my client who changed from a man who didn’t feel worthy of his dreams into a man who now knows his value and takes actions from that space.

 

5 way how to shift your reality fast
Before we jump in, I just want to remind you that everything in your life should be done in alignment with your higher self. Quantum shifts should NOT take you off your path. They should help you to embrace your path even more. So if in this lifetime your calling was to uplift others, you may not be allowed to shift into a reality where you win a lottery and stop being the light for others.

Quantum shifts don’t deprive you of learning your lessons, but they can make it faster and more profound. The below process happens in the meditative state. I recommend connecting with your heart chakra before starting. Because the heart chakra can increase its energetic field, and it’s this energy that actually makes the quantum shifts.

If you like to receive more guidance on how to activate your heart chakra, you can download my guided meditation album “Connect with Your Soul.”

I also recommend you to start with smaller quantum shifts. Choose some smaller change first that will convince you that this works.

Intro LISTEN TO THE MUSIC HERE —-

1. Who do you want to become?
Before making any quantum shifts, you need to decide who you want to become. Which version of you do you wish to embody?

Imagine the version of you into the greatest details. How do you look like? Where do you live? What do you do, and who do you have by your side?

You’re now putting a seed into the biofield and communicate which vibration you wish to embody.

 

2. Observe
There is a reason why this version of you has the life that you desire. In some aspects, they’re different from you. They make choices that you may be scared to make. This version of you also thinks and feels differently.

In which ways are you different from now?

When you go into a relaxed state, close your eyes, and observe how you are different in a parallel reality. There is a certain vibration, catch it. Feel it. Understand it.

 

3. Ask
The next step of quantum shifts is to ask this version of you how they created what you desire. Ask for guidance, and stay fully present without pushing your ideas on what the answers should be.

Stay in a receptive mode, remember that you’re not the active particle now, you’re listening.

 

4. Merge
After you receive guidance, it’s time to merge with the desired version of you. You can simply imagine that you, from the parallel reality, enters your body. Then feel how this vibration has changed you.

While merging, you bring back their vibrational signature into now. Keep your eyes still closed for a while and feel the new vibration in your whole system. Decide that this is the new you and let it guide you in making choices that will create the reality you want.

You can also write down any recommendations that your other self had given you.

Intro LISTEN TO THE MUSIC HERE —-

5. Embody
The last step of making quantum shifts is to embody the new vibration. Decide to step into the new energy every morning again.

Recommit to your intention and strengthen the new frequency in your body. Take aligned actions from the space of the new version of you.

shifting reality

By | Uncategorized | No Comments

How To Shift Your Reality?

Shifting reality?? Is reality shifting real? Does it sound like some sci-fi subject to you? A much more sober question would be, can we change our reality? Can we change the experience of life?

Oh! Hell yes…

It is possible.

But, what does it mean by shifting reality?

It means changing the reality around you by changing your perspective about life. From my own life, I have seen how life could change, just by changing our perspective.

In this blog post, we are going to discuss and unravel the mysteries behind reality and how this can change anytime if we decide to do so.

 

Caution: Read slowly one sentence at a time, just don’t believe me blindly, try to understand the subject by using your own experience.

Before I dish out all the tasty methods of shifting reality, we need to understand the concept of reality. No question can get as fascinating as this one. what is reality? who creates reality? these are big questions. let me give my perspective on this.

Before that,

let me quickly list out the most effective methods or reality shifting exercises for you, I will elaborate on them later one by one.

So, how to shift your reality fast?

  1. Identify who you are and what you want?
  2. Set your life’s purpose
  3. Learn to empty your mind so that you can take new mental programs
  4. Use Affirmations frequently
  5. Use the power Imagination and Creative Visualization
  6. Use the Power of Self-talk
  7. Mirror meditation
  8. Use positive images and statements

These powerful methods, if followed diligently, will change your mental code and reprogram your mind.

Want to shift your reality real quick? 
What is reality?

The subject of reality is one of the most complicated, unknown subject of all time, and we should not even dare to venture into that pitfall, because all that you will find is questions and no answers. Let’s keep it simple here…

Reality is an illusion, the reality is what u see, and it’s not constant, it changes as you change your own thoughts and perspective about life.

It’s just the way you see things, and how you see things depends on who you are. Who you are is decided by what belief system you have got within you?

It’s like a filter…

We all have got filters within us, our judgments, our likes or dislikes, our choice of colors, dressing Sense, type of music or stories we like, all encoded in our belief system…

You can refer to this belief system as a subconscious program or mental code…

This belief system is the basis of how we live, see the world, that’s what is responsible to shape our perspective. throughout our life we are driven by this belief system, unconsciously, thinking this as our reality, our fate, something that’s unchangeable.

How do we acquire this belief system? Read this amazing article her

But, it’s changeable…

It’s like wearing sunglasses, if you put on red sunglasses, the world will appear red, if you just change the sunglass to a blue one, immediately the color of the world will change to blue…

Similarly, if we change our thought patterns, the reality will change too. What you need to understand is that reality is not an object, it’s an experience, and how you experience life depends on how you think, behave, act or react.

You see it’s all in your hand…

It’s the force within you which determines the experience…

If you have a filter of judgment in you, you will be always judgmental about everything. If u have a filter of selfishness, then u will see everyone as selfish.

At the same time, if you have a filter of hope, if your belief system is filled with prosperity and abundance, then you will always find that in the external world.

That’s why reality is relative to someone’s experience. Everyone is different from each other, that’s because each of us carries different belief systems…and so every one of us has a different way of looking at things…

Existence is the same for all of us, but it’s the sunglasses each of us is wearing, is what is making the world appear differently…

So, changing our perspective just like the sunglass can change our reality…

What is the process?

How to change our perspective? How to switch realities??

Most importantly, is it easy? Or how difficult it is?

Again, whether something is easy or difficult, depends on you. Ask yourself if you want to continue suffering, or you want to change your life for a better one.

If your priority is to change, if that’s important, if you have a strong desire to change, then it will appear easy to you, otherwise, it will be difficult.

In the below section, I am going to give you 6 amazing methods to change your reality by changing how you think…

No 1: Identify who you are and what you want?

To change the outer world, you need to change from within. Cause the outer world is a reaction to what u feel from inside…

How to find out who you are?

The first step towards that change starts from knowing yourself. knowing yourself includes 3 most important steps, who you are, what reality you are in now and what you want in the future.

Get a pen and paper, find a calm, quiet and comfortable place, and start asking yourself the following questions…

  • – What type of person you are?
  • – What are your likes and dislikes, and why do you like or dislike a certain thing or a person?
  • – What’s your mental structure?? do u get angry often, then ask why? do u get depressed often?  If so, then ask why?

 

Keep asking why, why and why? Don’t hurry up, it’s very important to go deep, go back and map your life to early life events, if possible, connect your childhood too…

Find out the reasons behind whatever your life situation you are in…

Once you know what you are, then go to 2nd step…

No 2. The most important step is to figure out life’s purpose:

How to find life’s purpose?

Similar steps…

Once you know who you are, with absolute clarity, it becomes easy to find what you want to be.

There might be multiple goals depending on your life situations, your inner desire and love for something, short term, long term and an absolute one which will determine who you are, it will be your self-expression…

Follow the writing exercise, figure out what is it that you want, what should be the course of your life? What you will like to do? What suits you best?

Once you have figured out the purpose of life, now go to the other steps, which will work on changing your perspective, in simple terms your mental code.

Steps to shift your reality

No 3. Change Your mental code:

Below are the 6 amazing methods which will change your mental code and establish a new neuronal connection in your brain with new beliefs.

– Learn to silence your mind:

This is the most important step before you begin to reprogram your mind, learn to silence the mind. Pouring new thoughts become easy once your mind is empty, your brain is incredibly receptive at that moment.

Re-wiring your brain becomes incredibly easy.

Meditation is the best tool to do so.  For meditation, you can find either a teacher or you can find a great one online too. Otherwise, mindfulness (What is mindfulness?) exercise will also work wonder.

– Affirmations:

Read, write and speak them. use positive affirmations to boost your confidence, continuous use can even rewire your brain.

Positive affirmations if repeated continuously can have powerful impacts on your brain. Human biochemistry is the slave of our thoughts, it’s like a mirror, it reflects exactly what you think.

Any idea that you conceive in the mind will have reciprocal feedback from your biochemistry. If you have a depressive thought in your mind, your body will slow down, your mind will be cluttered, and you will lose the ability to think anything clearly.

Similarly, if you are happy, your body will respond differently. It will release a large quantity of serotonin, serotonin has an extraordinary healing effect on your brain and body.

– Imagination and Creative Visualization:

Use the power of your imagination and see yourself already having all those that you desire. Find a comfortable and quiet place, be seated and start visualizing.

Use detail mental imagery and see each detail in your imagination vividly and clearly, as much as detailed possible.

Creative visualization is a powerful exercise due to the very nature of the human mind and the special power it possesses, called imagination.

– Power of Self-talk:

Think you have already achieved it. Now visualize yourself standing a giving a speech in a gathering, to a group of people, about how you achieved it, what are the actions you took to be wherever you are today.

Imagine yourself giving a speech in a TED talk show. Imagine yourself bursting out in motivation and satisfaction, while you are talking. Talk about your struggle, your fight, how many times you thought of giving up but still you persisted, you never left it.

Imagining yourself in the future as a successful being activates similar biochemistry within you, it focuses all your energy towards the future you, suddenly there is a rush of joy and inspiration, that “I can do” attitude.

So, do it regularly, this new belief of “I can do” will re-wire your brain and create a new mental program of confidence and worthiness.

 

Reality Shifting

By | Lucid Dreaming | No Comments

The complete guide to shifting.

Intro LISTEN TO THE MUSIC HERE —-

Billions upon billions and trillions of realities are existing at this moment, this is a fact. Whether you believe it or not is your choice. But it’s the truth.

Science proves shifting + respawning

You exist in every single one of those realities. The reason why you’re not seeing/experiencing those realities is because you are acutely aware of this particular reality. And this is the only reality you believe you have ever known, or is it? 🤔

We shift billions of times each second, and each choice we make is a reality. For example, if I decide to go to the supermarket and buy fruit, I have billions of choices to make.

Choice 1 – buy an apple

Choice 2 – buy an orange

Choice 3 – buy a banana

Choice 4 – buy all 3

Choice 5 – buy 2 apples and an orange

Choice 6 – leave the store without buying anything

And so on. Hopefully you get the idea.

Now, obviously I could buy 60000 apples, 2kgs of bananas and 7 oranges, couldn’t I?

This is a reality too. Each choice that we could possibly make is a reality in and of itself.

What is shifting?

With that being said, shifting is the act of shifting your consciousness or moving your awareness/perception to that of a certain reality, whether intentional or not.

What we are doing in this amino, in this shifting community, is to shift our awareness from our CR to a specific reality, which is our DR/WR/TR.

What is a CR?

A CR is our Current Reality, the reality that you’re in right now, reading this.

What is a DR?

A DR is a Desired Reality. What you are in right now is called a reality, you must know that by now. And obviously something that you ‘desire’ is something that you want, right? So a Desired Reality is a reality that you want to be in, or to live in.

Function: To live your desired life, to live your best life.

What is a WR?

A WR is a Waiting Room. It’s just another reality. It’s the exact same as a DR, but with a different function.

Function: It serves as a place you can shift to if you haven’t fully scripted your DR, if you just want to test out shifting, or if you just want to leave this reality.

What is a TR?

A TR is a Temporary Reality. It’s a reality you shift to temporarily.

What’s the difference between CR, DR, WR and TR?

Your CR is your base/original reality, the one you’re in right now. Your DR is just a reality where you live out your desired life, it can be as Obama or as an ulzzang or in the Harry Potter world, it can be anything. A WR is just a DR that you shift to if you haven’t finished your scripts or if you just want to chill there. A TR is a reality that you shift to temporarily to make it easier to shift, to test out shifting, to get more confident at shifting, or to pass time in.

Now, moving on to:

How do I actually shift?

Shifting is the act of moving ones consciousness/awareness of their CR to that of another reality.

Shifting is extremely simple. You’re doing it right now, as we speak, and you’re not worrying about it, are you?

Before I get onto ‘methods’, let me say this.

Everything is based on belief. Including shifting. Belief is key, it’s essential.

If you can believe that you can read, which you do, then you can.

If you believe that you don’t have good eyesight and need to wear glasses, then you will.

If you believe that you can’t change your eye color, then you won’t.

Why? Because everything is controlled by your subconscious belief.

What is the subconscious?

According to this source, the subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It is also your guidance system.

Basically. Your subconscious controls everything, your beliefs included. That’s why we say, when using a subliminal, believe that you’ll get results and you will.

What is a subliminal?

A subliminal is a bunch of affirmations (sentences, like “I am beautiful” “I’m extremely grateful that my eyes are green” “I am in my desired reality” etc.) that are sped up and layered over some music, rain sounds etc. You cannot hear these affirmations, the volume has been lowered past an audible level.

These affirmations can also be sped up to the point where they are ‘silent’. You can search up silent subliminals on YouTube and find an example for yourself.

Subliminals target your subconscious mind. They change your beliefs with these affirmations. These beliefs are changed due to repetition. Repetition is extremely important with subliminals, although you can get instant results if you believe that you can.

For example. You’ve constantly been told your whole life that you need to work hard to get what you want, ‘no pain no gain’. And up until now you’ve believed it, to some extent. And we know, through subliminals where all you have to do is listen and believe, that this is false. The only thing you need is faith and belief.

Moving back to the topic of the subconscious, the subconscious is responsible for the world that you are seeing now.

For example, subconsciously you believe that fresh oranges smell a certain way and rotten oranges smell a certain way, so that is the case. We can distinguish between certain smells and tastes because of subconscious beliefs and repetition.

The subconscious controls the reality that you are perceiving/experiencing, and that’s why belief is important. If you don’t believe in shifting then how are you going to shift? Even a little bit of doubt can hold you back, the same with subconscious fear.

Luckily, we can change this with subliminals.

** Now, there’s a sort of cheat code with belief in terms of desired reality. If you believe that you can shift without belief then you will. But as the foundation, belief in shifting is important.

And moving back onto the topic of how to shift, there are thousands of methods out there for how to shift. The basic skills that are used in methods for reality shifting are:

– visualizing

– affirming

– feeling your DR

– inducing (LD, SP, AP)

Visualizing

It means exactly what it sounds like. You close your eyes and visualize whatever it is that you want to visualize.

Affirming

Saying affirmations like “I am in my Desired Reality” “I am happy in my Waiting Room” etc.

Feeling your DR

This is relating to the famous Sunni method which is actually just SATS. You basically close your eyes and feel like you’re in your DR/WR/TR by carrying out certain actions and focusing on using your senses.

Inducing

Forcefully or intentionally causing Lucid Dreams, Sleep Paralysis or Astral Projection to happen.

This post will become too long if I explain each method and there are plenty of resources on each. But a quick rundown:

Lucid Dreaming

An example of how to induce a lucid dream. There are many techniques such as the MILD, WILD, DILD, WBTB etc. Google it!

Sleep Paralysis

Occurs when the body falls asleep. If you successfully induce it, your body will be asleep but your mind will be awake. People see hallucinations because they keep their eyes open when they SP, and this is the time where your visualization gets extremely vivid, so it seems real.

Astral Projection

When your soul leaves your body, it’s a forceful out of body experience. When your soul leaves your body with the intention of going to the astral realm, it’s called Astral Projection.

Every night, we actually leave our bodies but not consciously. It wouldn’t be called Astral Projection because we are in another dimension, not the 4th dimension/astral plane.

Now. With those skills in mind, you visualize/feel a scene from your DR.

Examples of scenes:

– Baking with your partner/family/friends

– Practicing dancing (if you’re a trainee)

– Eating breakfast

– Carrying out your skin care routine

– Walking around your house

– In the studio making music

– Etc.

You can keep visualizing/feeling like you’re in your DR/WR/TR until you actually shift, or you can fall asleep while you’re ‘in’ your DR and you’ll wake up there.

With affirming, say affirmations that assume that you are already in your DR/WR/TR. This is so that we can trick the subconscious mind into making us perceive our chosen reality.

Affirmations you can use:

“I am in my DR/WR/TR.”

“I am happy/grateful that I’m in my DR/WR/TR.”

“I am zero point consciousness.”

Etc.

Basically any affirmation you want to say is okay, as long as it’s not a mouthful and as long as it assumes that you’re in your DR/WR/TR.

You basically repeat these affirmations until you shift.

Shifting is just a matter of directing your awareness to another reality whether consciously or unconsciously, intentionally or unintentionally.

Manifesting is just shifting, except these shifts are typically ‘slow’ and ‘smaller’. Known as mini shifts.

Each manifestation is a shift where you have X.

Now, if you’re familiar with LOA and subs, you know that we can manifest our desires through scripting.

What is scripting?

Scripting is just writing down the specific details about your manifestation, or in our case, your DR/WR/TR. Some people choose to write it in story format, fill out templates, give basic info, etc. Everyone does it differently and there is no right or wrong way.

Some things to note when scripting for your chosen reality:

– Future tense is not commonly used. We use the present and (optional) the past. Instead of “I will have a lovely house”, you typically say “I have a lovely house”. If you’re talking about your backstory or your past, you say “I had a lovely house”.

– You don’t even need to script. Everything is stored in your subconscious, it knows everything, down to the dimensions of your house, the amount of hair follicles on your body, the chemical composition of your teeth etc. It knows everything so don’t stress about “forgetting to script” something.

– You can use photos instead of words to script, if you’re lazy or too busy to script. Photos are actually great because you can use them to visualize your DR/WR/TR. You can use photos for your DF, desired house, desired family etc.

– You can add links instead of scripting the specifics of your voice, for example. You can copy and paste a link of a YouTube video of your voiceclaim if you don’t want to script the specifics.

Desired Face/Faceclaim (DF/FC)

The face you have chosen to have in your DR/WR/TR. Your DF could be Jisoo, Lady Gaga, Kylie Jenner etc, it can be anyone.

Voiceclaim (VC)

The voice that you have chosen to have in your DR/WR/TR. You can choose to have different people as your talking voice, laughing voice, crying voice, singing voice etc. For example you could have Jennie as your talking voice, Hyuna as your singing voice etc. but still be one person, you.

Now, we can move onto the topic of the Lifa app:

What is the Lifa app?

The Lifa App is a completely customizable app to script into your DR that will aid you during your time in your DR. It does not exist in this current reality, it’s not on the App Store.

The Lifa app can have mostly anything and everything, except cross reality communication which I will get into later.

You can have instant food delivery, a Lifa credit card with infinite amount of money, a ‘spawn’ feature where you can instantly manifest an item/person/animal, subliminal maker etc.

The concept of clones

The following screenshot contains my understanding of clones.

user uploaded image

This is the diagram I’m referring to:

user uploaded image

That being said, you don’t ‘take over’ the life of your wr/tr/dr self, and you don’t swap places with a clone. You just shift your awareness of reality.

A ‘clone’ doesn’t just come in from a random reality, and I’ll reiterate that you don’t swap places. That would only be in the case of a stand-in.

A stand-in is a soul from a different reality that takes your place in this reality. This can be done through scripting the person that comes to take your place. You can communicate with this stand-in through telepathy while you are in different realities. That is ultimately one of the only ways you can communicate with people across different realities.

Moving on to the best part:

Frequently Asked Questions

How long does shifting take?

Takes the amount of time you believe it takes. You cannot, and I mean absolutely cannot compare anyone’s shifting journey with yours. Don’t even think of doing that.

The same way eg. Mary (who believes she’s an awesome cook) will learn how to make a pie in a week, versus John (who believes he’s an average cook) will learn how to make a pie in a month, versus Sally (who believes she can’t cook) will learn how to make a pie in a year.

It depends on the person and their level of belief.

How will I know I’ve shifted?

If you’re consciously shifting then you’ll feel your surroundings change to that of your DR/WR/TR.

If you’re unconsciously shifting (in your sleep) then you’ll wake up in your chosen reality.

Is shifting bad?

No. Shifting is not bad, it’s not haram, it’s not evil, it’s not cheating life. We shift every single second, every single day, without realizing it. It’s natural. All that we’re doing is consciously choosing the life that we want to live.

The government and the CIA already know about shifting, they’ve been knowing for decades and they haven’t said anything. They’ve known about subliminals and they put them in our music, the radio etc. In fact, they’ve tried to make us believe that we need to work hard for our desires. What does that tell us? Everything they’ve told us is a bunch of rubbish. You deserve to live the life you want to live, end of. And we’re doing this by shifting.

Will people know I’ve shifted?

People in your DR/WR/TR will not know that you have shifted unless you want them to know. You can script that they know if you want, but they will not know because the only thing different about you will be that your awareness of your reality is directed at your dr/wr/tr, and obviously you can’t know what someone’s awareness of reality is.

Will I forget this CR?

If you want to. You can script that you keep/lose your memories.

Will I be forgotten in this CR once I shift?

If you want. You can script whatever you want.

What’s the best method to use to shift?

There is no ‘best method’. Just like how people are different types of learners (visual, auditory etc.) there are different types of methods suited towards different people. Find your own method based on your strongest skill and stick to that.

Can I bring people to my DR/WR/TR?

The short answer is yes but you shouldn’t, as of right now. It is possible but it’s too complicated to explain, and research on this is being done by shifters (and I think other institutes as well).

The reason why we say no is because there is not enough solid proof of this, and people will become lazy and reliant on others to shift them. You need to shift yourself.

Can I talk to people from this CR when I’m in my DR?

Through technology, no. Cross reality communication through technology is not possible, it has been tried and tested, and failed.

You can communicate through telepathy and channeling which is simple enough to do. Other than that, there’s no way of communicating with different realities through technology. That means it’s physically impossible to send pictures and messages across realities.

And no, you can’t script against that, it doesn’t work. Scripts cannot change the laws of the Universe. That has also been tried and tested, and failed.

If I don’t know what to script, is it possible for me to leave it up to the universe?

First of all. You are not leaving it up to the universe, you’re leaving it up to your subconscious. Second of all, your subconscious already knows what time you want so it’s not like it will be a total surprise, it’ll be exactly what you want. And this of all, you don’t even need to script because, as I said, your subconscious knows it all.

Can/will the universe shift me?

No. You shift yourself.

Does the universe decide when I shift?

No. You decide.

Does the universe test me?

No. The universe has other things to be doing than testing if you’re ready to shift, or testing if you are committed to shifting.

Does the universe give me signs?

No. You manifest them yourself, or the angels/spirits guides that are watching over you try to communicate with you through them.

What do angel numbers mean?

Google the specific meanings, there are too many to count.

Is X a sign?

Not everything is a sign. If you see a reference of your DR name or something like that then sure. If you have a flu or an upset stomach then that’s not a sign. Use your common sense.

Can I make my clone [insert] (good at maths, great singer, have pink eyes etc)?

Your clone is you. So if you suck at maths, if you are terrible at singing, if you have brown eyes, then they won’t have any of those aforementioned things.

You can script that your clone will take math lessons and singing lessons and use a sub to change their eye color, but that’s about it. Whatever you have, your clone will have, because you are your clone.

Will I actually shift? Like, not just be stuck in space?

Yes, you will actually shift. If you’re having doubts or fears about shifting then you shouldn’t shift, because you could manifest your fear of shifting to the wrong reality. But the likelihood of that happening is near impossible if you have a good mindset.

How do I know this is all real?

If you don’t believe then you just don’t believe, there are numerous sources of proof that have been provided. At the end of the day it’s really up to you to do your research and believe.

Does that mean celebrities might have shifted too?

Of course, it’s totally possible that famous people shift and you’ll never know.

Does that mean that this reality could be someone’s DR?

Yep, it could be.

Do I need to script on paper?

Nope, you can script on anything, a laptop, phone, computer, even in mud if you want. Doesn’t matter where.

Can I have a [insert] DR?

You can have any type of DR/WR/TR. The only limit is your belief.

Can I have [insert] in my DR/WR/TR?

You can have anything in your DR/WR/TR.

Do I need to detach from my CR to shift?

No. Detachment can help with letting go of this CR but it’s not necessary, you can shift with attachment. Just don’t obsess over it.

Can I shift to a specific date?

Of course.

Can I shift to when I’m a certain age, or will I be a baby?

You can shift to whatever age you want to be.

Can I script what will happen once I’ve shifted to my DR?

Yep.

Do I affirm out loud or in my head?

In your head, when trying to shift.

Will I be stuck in my DR/WR?

Of course not. The same way that you aren’t stuck in this reality, you’ll be able to shift out of it if you wish.

Can I have multiple DR’s?

Of course, you can have 1092929 if you want, the only problem would be you trying to script them/remember them.

Can I shift between different realities when I get bored of one?

Yes, you can.

What happens when we’re finished/done with our DR?

You can just create another one. Or you can respawn and start a new lifetime, from birth. It’s your choice.

Do I need to see signs in order to shift?

No. You can shift without seeing any signs or having any symptoms.

Can I shift between different realities when I get bored of one?

Yes, you can.

Can I bring objects from my DR to this reality? Like if I want that they appear here or would I be going to another reality where I have this objects?

No, you can’t bring anything with you. Because of the difference in vibrational frequency, this object from your DR may not even exist in this CR. It’ll change to match the vibrational frequency of this reality and will not be the same as it was in your DR.

Can my friend and I meet up in a DR?

Of course! You can’t shift people but you can shift to the same reality as them. This is done through communal shifts, shared DR’s etc.

If I speak a different language in my DR and spend some time there, will I come back to this reality fluent in that language?

You can come back to the version of this reality (parallel reality) where you are fluent in that language but if you are coming back to this specific reality then your subconscious will have retained knowledge of that language (even though your subconscious knows every language), and you should be able to speak it on a conscious level to some extent. So you’ll know a bit of the language, the rest is in your subconscious.

How do you switch back? Do we ever return?

You’re not stuck in your DR/WR/TR. You can come back with the same method you used to shift. Most people script that they can shift with just a thought. And there’s no ‘if’ with DR, it’s whatever you want, so there’s no risk of you being trapped there. You return if you want to.

Is it possible to do a group DR? My friend and I would like to create a reality to go to together.

Of course! That’s called a shared DR/WR.

Can I script that a year in my desired reality is a minute in time in this current one?

Yep, you can script that X amount of time in your DR = Y amount of time in your CR. Personally, for me 1 year in my DR is 1 minute in my CR.

What happens in our CR when we shift?

Your CR continues, like normal. Just like how your DR is continuing even without you being there.

If I leave a clone in this reality and then come back, how would I know what happened?

The same way you’d have memories from your DR when you shift: you’ll just know. Hard to explain but you’ll know exactly what went on while you were gone.

°°°

This post will be updated with questions in the comments/that I think of. Thanks for reading

finger induced lucid dreaming

By | Uncategorized | No Comments

The finger induced lucid dreaming technique is really good.

 

But what works for me is Music.

Intro LISTEN TO THE MUSIC HERE —-

So go ahead and have a pleasant lucid dreaming with music

 

www.frafri.com

 

Finger Induced Lucid Dream (FILD)
FILD (Finger Induced Lucid Dream)

Short Version:

Simplified Directions:

The Setup:
1. Go to sleep. It's that simple.. No hypnosis or visualization required.
2. To perform this technique, you have to be extremely close to falling asleep. The best time is either in the middle of the night, or in the morning. However, using this technique in the morning can often cause shorter LDs.
3. If you want to try FILD during the night, you have to find some way to wake up. There are various methods.. Find one that works for you.
4. Once you wake up, the first thing that should be on your mind is the FILD technique. Immediately relax, and try to go back to sleep how you normally would. The goal here is to get to the point just before you fall back to sleep. Once you've reached this point, begin the FILD technique. If you fall back to sleep, don't worry… you can try again when you wake up.

The Technique:
1. Imagine for a second that you are playing a piano using your index and middle finger with one hand. Your fingers are side by side on two keys. Now, press your right finger down, leaving your left finger up. Next, press your left finger down, and lift your right finger back up. Repeat this up and down motion.
2. So you have the motion down? Try this: Imagine you are playing the piano again (using the same motion), but this time, press the keys so lightly that they don't go down. Give it a try on your computer keyboard – you should basically feel your muscles contract, but your fingers should hardly move.
3. You're almost there. All you have to do is use this finger movement when you wake up. Once you reach step 4 on the setup process, start moving your fingers. Focus on the movement. By directing your focus, you will fall asleep within seconds. Do not count your finger movements or talk to yourself in your head. Also, do not try to make yourself go to sleep.. that will only wake you up. That's it!
4. Once about 10 to 20 seconds have passed, take your other hand, and perform a nose RC. Simply pinch your nose and try to breath in. If you can, you're dreaming!
5. If you find that the RC doesn't work, don't worry.. you can try again. Just go to sleep normally, and try again when you wake up.

Original Directions from LD4ALL:

1. Go to sleep:
– You want to do this tech when you are the most tired. For some people, it's 3 hours after you have gone to sleep, for others, 5, or you can do it in the morning (harder)
– might help to tell your self to wake up after your dreams (Like in the MILD tech.).. haven’t tried this yet
– Try playing very soft music in the background when you go to sleep if you want to wake up during the REM state. Make sure it's very very soft, and has no beat/voice in it.

2. This is the hardest part of the technique. You need to get into a state where you are very tired, and feel like you could easily fall asleep. To achive this, you either have to wake up from a dream during the night, set an alarm clock for the time where you will be the most tired, or use the dream period in the morning.

2a. (Unreliable, but easy if you wake up) If you find that you have just woken up from a dream in the middle of the night or you set your alarm to wake you up, you should already feel very tired. Continue to step 3. (if not, just go back to sleep. You could try to relax, but I dont think it would work too well.)

2b. (most reliable) If you have set an alarm clock for 3, 5 or however many hours works best for you, you should wake up in a tired state. Try relaxing, and when you feel like your very close to sleep, contine to step 3. However, if you have woken up, and dont feel tired at all, I would go back to sleep.

2c. (hard and unreliable) If you have woken up in the morning, you might not feel very tired. (You might be relaxed, but you would find it hard to start sleeping agian.) To get into this “tired” state, you should go back to sleep. In about 30 mins (or more), you will wake up again. When you wake up this time (try not to move or open your eyes), try to relax as much as possible and see how tired you feel. (Be carefull you dont fall back to sleep) If you feel very tired, continue to step 3. Otherwise, go back to sleep, and try again when you wake up.

3. Relax. Once you think you are about to fall asleep again (You should already feel like this when you wake), you need to start moving part of your body, It should just be a very small movement, and it needs to be repetitive. I recommend using your fingers.
– What I do is this: Right now, imagine you are playing a piano with 2 fingers: your pointer and middle finger. Push one key down, lift it back up and at the same time, press the other finger down. Just keep going back and forth between the fingers. I have my hand under my pillow when i did this, but Im sure it would work anywhere. Just make sure the movement is very small, and takes very little energy to perform it. (I was just doing this on my right hand)
– Another Note: When you are moving you fingers, don’t try to visualize anything, just think to you self that you will do this for 10-30 secs, and then check to see if it's a dream.
– Also, do not tell your self all the actions you are going to do, and do not “count” while you do this tech… Just say to your self, you will do a RC in 10-30 secs, and then just lay there, moving you fingers.
– Try to focus on the movement, and just try to relax.
– Do not focus on trying to fall asleep (it will keep you awake). Keep focus on your fingers, do not let your mind wander.

4. Once you start the motion, try to relax (as much as you can, but don’t force it. Dont “try” to fall asleep) and wait about 10-30 seconds (keep your fingers moving). During this short time, tell your self that you will wait about 10-30 secs, and then you will check to see if you are in a dream. (Don’t count in your head) Once the 10-20 secs have passed, do a nose RC (Where you pinch your nose closed, and try to breath in.. If you can, you are in a dream). If the RC fails, just try to go to sleep normally for a few mins (no motion or RCs), and try the tech one more time. If it fails again, go to sleep, and try again later that morning. If it works it should only take 10-30 secs. Do not lay there doing a RC every 30 secs over and over, it will just wake you up even more.
– The first time I did this, I thought that It wasn’t going to work. After the 10-30 secs, I still was sure that I was still trying to fall asleep, with my fingers moving. However, when I did a RC, I realized it was a dream. I thought to my self “wow, I’m in a LD, I guess it does work”
– On 7-4-04, I found that whenever I started to dream, I had a tingly sensation all over my body.

5. If the nose RC works, try to get out of bed…
– I found that in the morning, when I tried to get out of bed in the dream, I would wake up immediately when I tried to move. If this happens to you, you should try this: once you realize that you are dreaming from the nose RC, keep your eyes closed, and keep pinching your nose. Continue to breath through your nose. Wait about 10-30 secs, and then try to visualize your room in your head (like your looking at it thru your closed eyes). The image should slowly come to you, and once it has, get out of bed, and you shouldn’t wake up from the movement.

NOTE: When this works successfully, the real world (where you were moving you fingers) will be transitioned into the dream world (You will dream that you are still moving your fingers, and trying to relax).

Some people are telling me that they are trying to move their fingers, and then do a RC every 30 secs.. That's not what you should do. If the 1st RC fails, stop the finger movement, and RCs, and try to relax for a few mins, then, try the tech once more. If it fails again, go to sleep, and try again later that morning. Hope that helps

Things to try: Instead of waiting only 10-30 secs, see what happens if you wait more like 1-5 mins. (When I discovered this tech. I kept waking up from what I thought was the real world, and realizing that it was entirely a dream.. So I tried again, and told my self to wait a few secs, and then do a RC.. and it worked). I think that it is either going to work, or it's not going to work, do not lay there for 20 mins moving your fingers. If it doesn’t work, go back to sleep, or try relaxing for another few mins.